Description
Broccoli Cheddar Frittata is a delicious and satisfying dish that combines fluffy eggs, tender broccoli, and gooey cheddar cheese. This versatile frittata is perfect for breakfast, brunch, or a light dinner, bringing both flavor and a vibrant pop of color to your table. Quick to prepare and easy to customize, it?s sure to become a staple in your kitchen.
Ingredients
Scale
- 6 large eggs
- 1 cup broccoli florets (fresh or frozen)
- 1 cup sharp cheddar cheese (shredded)
- ? cup whole milk
- 1 small onion (finely chopped)
- Salt and pepper to taste
Instructions
- Preheat your oven to 375?F (190?C).
- In a skillet over medium heat, add a splash of oil and saut? the chopped onion until translucent, about 5 minutes. Add the broccoli florets and cook until bright green and tender.
- In a bowl, whisk together the eggs, milk, salt, and pepper until frothy.
- Pour the egg mixture over the saut?ed vegetables in the skillet. Sprinkle the shredded cheddar cheese on top and gently stir to combine.
- Bake in the preheated oven for 20-25 minutes until puffed up and golden brown.
- Allow to cool slightly before slicing into wedges; serve warm or at room temperature.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast/Brunch
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 wedge (approximately 130g)
- Calories: 220
- Sugar: 2g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 16g
- Cholesterol: 350mg