Description
Bok Choy Fried Rice is a quick and delightful dish that combines fluffy rice with the crunchy freshness of bok choy and a colorful array of vegetables. Ready in just 30 minutes, this vibrant meal is perfect for any occasion?whether it’s a cozy dinner at home or a lively gathering with friends. With its balance of savory and slightly sweet flavors, Bok Choy Fried Rice is sure to impress everyone at the table!
Ingredients
Scale
- 2 cups cooked rice (preferably day-old)
- 1 cup bok choy, chopped
- 1 medium carrot, diced
- 2 green onions, sliced (white and green parts)
- 3 tablespoons soy sauce (low-sodium recommended)
- 1 tablespoon sesame oil (toasted preferred)
- 3 cloves garlic, minced
Instructions
- Wash and chop bok choy, dice the carrot, and slice the green onions.
- In a large skillet or wok, heat oil over medium-high heat.
- Add garlic to hot oil until fragrant (about 1 minute). Then add bok choy and carrots, cooking until tender yet crisp.
- Add cold cooked rice to the skillet and break up any clumps while mixing.
- Drizzle soy sauce and sesame oil over the mixture; stir well to coat the rice evenly. Toss in green onions.
- Transfer to bowls while steaming hot; drizzle with extra sesame oil if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (210g)
- Calories: 350
- Sugar: 3g
- Sodium: 700mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 61g
- Fiber: 4g
- Protein: 9g
- Cholesterol: 0mg