Description
Bok Choy Fried Rice is a vibrant and satisfying dish that combines tender bok choy, colorful vegetables, and fluffy rice, all saut?ed to perfection. This quick and easy recipe transforms leftover rice into a delicious meal ideal for busy weeknights or casual gatherings. With its delightful flavors and beautiful presentation, it?s sure to impress family and friends alike.
Ingredients
Scale
- 3 cups day-old basmati or jasmine rice
- 2 cups chopped bok choy
- 1 cup diced carrots
- 1/2 cup chopped green onions
- 3 tbsp low-sodium soy sauce
- 1 tbsp sesame oil
- 3 cloves garlic, minced
Instructions
- Gather and chop all ingredients into bite-sized pieces.
- If using fresh rice, cook according to package instructions; break up clumps in day-old rice.
- Heat a large skillet over medium-high heat and add sesame oil. Saut? garlic until fragrant (about 1 minute).
- Add bok choy, carrots, and green onions; stir-fry for about 5 minutes until tender-crisp.
- Stir in cooked rice and soy sauce; mix until well combined.
- Serve hot, adding extra soy sauce if desired.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 320
- Sugar: 2g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 0mg