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Baked Parsnip Fries


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  • Author: Rodrigo
  • Total Time: 40 minutes
  • Yield: Serves approximately 3

Description

Baked parsnip fries are a delightful twist on traditional fries, offering a sweet and earthy flavor profile that will elevate any meal. These crispy, golden delights are not only easy to prepare but also healthy, making them the perfect snack or side dish for your next gathering. With just a few simple ingredients and minimal effort, you can impress your family and friends with this unique treat that?s sure to become a favorite.


Ingredients

Scale
  • 2 large parsnips (about 300g)
  • 2 tbsp extra virgin olive oil
  • ? tsp sea salt
  • ? tsp smoked paprika
  • ? tsp garlic powder

Instructions

  1. 1. Preheat oven to 425?F (220?C).
  2. 2. Peel parsnips and cut them into fry-shaped pieces.
  3. 3. In a large bowl, toss the parsnips with olive oil, salt, smoked paprika, and garlic powder until evenly coated.
  4. 4. Line a baking sheet with parchment paper and arrange the parsnips in a single layer.
  5. 5. Bake for 25-30 minutes, flipping halfway through, until golden brown and crispy.
  6. 6. Serve immediately with your favorite dipping sauce.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 4g
  • Sodium: 150mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg