Description
Air fryer carrots are a delectable and healthy side dish that transforms ordinary vegetables into sweet, caramelized delights. With their vibrant color and tender texture, these easy-to-make carrot sticks are perfect for any occasion, ready in under 30 minutes. Whether served alongside your favorite main dish or enjoyed as a wholesome snack, this recipe will have everyone coming back for more.
Ingredients
Scale
- 1 lb fresh carrots, peeled and cut into ?-inch sticks
- 2 tsp olive oil
- ? tsp salt
- ? tsp black pepper
- ? tsp garlic powder
Instructions
- Preheat your air fryer to 375?F (190?C).
- In a large bowl, toss the carrot sticks with olive oil, salt, pepper, and garlic powder until evenly coated.
- Place the seasoned carrots in the air fryer basket in a single layer.
- Cook for 15-18 minutes, shaking halfway through for even cooking.
- Check for tenderness; if you prefer them crispier, cook for an additional few minutes.
- Serve immediately and enjoy!
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Category: Side Dish
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup (120g)
- Calories: 80
- Sugar: 4g
- Sodium: 220mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg