Description
Indulge in a creamy and nutritious dessert with this Chocolate Avocado Pudding. This velvety delight combines ripe avocados with rich cocoa powder and natural sweeteners for a guilt-free treat that satisfies your sweet cravings. Ready in just 15 minutes, it?s perfect for gatherings or a solo indulgence. Surprise your friends with this healthy twist on a classic dessert ? they won?t believe it?s made from avocados!
Ingredients
Scale
- 2 ripe avocados (about 300g)
- 1/3 cup unsweetened cocoa powder (30g)
- 1/4 cup maple syrup (60ml)
- 1 tsp vanilla extract (5ml)
- 1/2 cup unsweetened almond milk (120ml)
Instructions
- Blend the ripe avocados in a blender until smooth and creamy.
- Add cocoa powder and blend until fully incorporated.
- Pour in maple syrup and vanilla extract; blend until combined.
- Gradually add almond milk while blending until desired consistency is achieved.
- Transfer to serving bowls and refrigerate for at least one hour before serving.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Dessert
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 151
- Sugar: 10g
- Sodium: 6mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 6g
- Protein: 2g
- Cholesterol: 0mg