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Coffee Date Smoothie


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  • Author: Rodrigo
  • Total Time: 5 minutes
  • Yield: 1 serving 1x

Description

Start your day with the delightful Coffee Date Smoothie, a luscious blend of rich coffee, creamy bananas, and wholesome oats. This energizing smoothie is quick to prepare and transforms your breakfast into a caf?-style treat right at home. Perfect for busy mornings or leisurely brunches, every sip offers a comforting warmth that will keep you coming back for more.


Ingredients

Scale
  • 1 cup brewed coffee (chilled)
  • 1 ripe banana
  • 1/2 cup rolled oats
  • 1 cup unsweetened almond milk
  • 12 tbsp honey or maple syrup (to taste)

Instructions

  1. Brew your coffee and allow it to cool slightly.
  2. Gather all ingredients: banana, rolled oats, almond milk, and cooled coffee.
  3. In a blender, combine the chilled coffee, banana, rolled oats, almond milk, and honey (or maple syrup). Blend until smooth.
  4. Taste the smoothie; adjust sweetness by adding more honey or maple syrup if desired.
  5. Pour the smoothie into a glass and enjoy immediately.
  6. Optional: Garnish with sliced bananas or a sprinkle of cinnamon for an extra touch.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 300
  • Sugar: 22g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 57g
  • Fiber: 7g
  • Protein: 9g
  • Cholesterol: 0mg