Description
Sweet Potato Turkey Chili is a comforting, nutritious dish that combines the sweetness of tender sweet potatoes with the savory goodness of lean ground turkey. Perfect for cozy evenings or gatherings, this hearty chili is not only easy to prepare but also packed with flavor and nutrients. Enjoy it on its own or served with crusty bread for a delightful meal that warms both body and soul.
Ingredients
Scale
- 1 lb ground turkey
- 2 medium sweet potatoes (about 2 cups diced)
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (14.5 oz) diced tomatoes
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 2 tbsp chili powder
- 1 tsp cumin
- Salt and pepper to taste
- 2 cups water or broth
Instructions
- Heat a large pot over medium heat. Add a splash of oil and saut? chopped onion and minced garlic until fragrant (about 3 minutes).
- Add ground turkey and cook until browned, breaking it apart with a spoon (about 5 minutes).
- Stir in diced sweet potatoes, canned tomatoes (juice included), and black beans.
- Sprinkle in chili powder, cumin, salt, and pepper; pour in water or broth.
- Bring to a boil, then reduce heat to low. Cover and simmer for about 20 minutes or until sweet potatoes are tender.
- Serve warm, garnished with fresh cilantro or avocado if desired.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 295
- Sugar: 6g
- Sodium: 410mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 24g
- Cholesterol: 80mg