Description
Homemade Vegetarian Chili is a comforting dish that warms both heart and soul. This hearty chili features a blend of vibrant vegetables and protein-packed beans, simmered with aromatic spices for a deliciously satisfying meal. Perfect for cozy family dinners or game day gatherings, this easy-to-make recipe promises to delight even the pickiest eaters at your table.
Ingredients
Scale
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (14.5 oz) fire-roasted diced tomatoes
- 1 cup bell peppers, chopped (mix of red, yellow, green)
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 2 tbsp chili powder
- 1 tsp cumin
- 2 cups low-sodium vegetable broth
- 1 tbsp olive oil
- Salt to taste
Instructions
- Heat olive oil in a large pot over medium heat. Add onions and bell peppers; saut? for about 5 minutes until tender.
- Stir in minced garlic and cook for an additional minute until fragrant.
- Add chili powder and cumin; toast for about a minute while stirring continuously.
- Mix in black beans, diced tomatoes (with juices), and vegetable broth. Stir well.
- Bring to a gentle boil, then reduce heat to low and cover. Let simmer for about 20 minutes to meld flavors.
- Taste and adjust seasoning with salt or additional spices as desired.
- Serve hot, garnished with fresh cilantro or avocado slices.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Stovetop
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 6g
- Sodium: 350mg
- Fat: 4g
- Saturated Fat: 0g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 7g
- Cholesterol: 0mg