Description
Healthy Sheet Pan Salmon is a vibrant and nutritious dish that elevates your dinner experience without the hassle. This simple recipe features succulent salmon fillets paired with tender roasted asparagus and sweet cherry tomatoes, all seasoned to perfection. Ideal for busy weeknights or gatherings, this one-pan meal is not only delicious but also quick to prepare and clean up. Enjoy a healthy feast that will leave everyone impressed!
Ingredients
Scale
- 4 salmon fillets (4 oz each)
- 2 tbsp extra virgin olive oil
- Juice of 1 lemon
- 1 tsp garlic powder
- 1 tsp dried oregano
- Salt and pepper to taste
- 1 bunch asparagus (about 8 oz), trimmed
- 1 cup cherry tomatoes
Instructions
- Preheat the oven to 400?F (200?C) and line a baking sheet with parchment paper.
- Place salmon fillets on one side of the baking sheet. Drizzle with olive oil and lemon juice, then season with garlic powder, oregano, salt, and pepper.
- On the other side of the baking sheet, arrange asparagus and cherry tomatoes. Drizzle with olive oil and lightly season with salt and pepper.
- Bake for 15-20 minutes or until salmon flakes easily and vegetables are tender.
- Serve warm, drizzling any pan juices over the dish.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 250mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg