Description
Indulge in a guilt-free delight with this Healthier Banana Bread recipe. By swapping refined sugars for natural sweeteners and incorporating whole grain ingredients, this moist and flavorful loaf satisfies your cravings while supporting your health goals. Each slice is packed with essential nutrients, making it the perfect choice for breakfast or an afternoon snack. The recipe is easy to follow and allows for customization, so you can add your favorite nuts or spices to make it uniquely yours. Elevate your baking game with this wholesome treat that everyone will love!
Ingredients
- 3 ripe bananas
- 1 cup whole wheat flour
- 1/2 cup honey or maple syrup
- 1/2 cup Greek yogurt
- 1 large egg
- 1 teaspoon baking soda
Instructions
- 1. Preheat your oven to 350?F (175?C). Grease a loaf pan or line with parchment paper.
- 2. In a large bowl, mash the ripe bananas until smooth.
- 3. Mix in honey (or maple syrup), Greek yogurt, and egg until well combined.
- 4. In another bowl, whisk together whole wheat flour and baking soda. Gradually fold into the wet mixture until just combined.
- 5. Pour the batter into the prepared loaf pan and bake for 50-60 minutes, or until a toothpick comes out clean.
Notes
For added flavor, consider mixing in nuts, chocolate chips, or spices like cinnamon.
To store leftovers, place in an airtight container at room temperature for up to three days or freeze for up to three months.
- Prep Time: 10 minutes
- Cook Time: 60 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 7g
- Sodium: 120mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 20mg