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Grilled Veggie Kabobs Recipes 4th of July Favorite


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  • Author: Rodrigo
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Grilled Veggie Kabobs are the perfect addition to your 4th of July celebrations, offering a colorful medley of fresh vegetables that are easy to prepare and packed with flavor. These vibrant skewers, featuring zucchini, bell peppers, mushrooms, and cherry tomatoes, are grilled to perfection for a smoky taste that enhances any summer gathering. Ideal for BBQs or potlucks, these kabobs not only impress but also bring friends and family together around the grill.


Ingredients

Scale
  • 1 medium zucchini, sliced into thick rounds
  • 1 bell pepper (mixed colors), cut into large chunks
  • 8 oz baby portobello mushrooms
  • 1 red onion, cut into wedges
  • 1 cup cherry tomatoes
  • 2 tbsp extra virgin olive oil
  • Salt and pepper to taste
  • Optional herbs (e.g., oregano or basil)

Instructions

  1. Prepare your ingredients by washing and cutting the vegetables.
  2. Soak bamboo skewers in water for at least 30 minutes before grilling.
  3. Assemble kabobs by threading vegetables onto skewers in your desired order.
  4. Drizzle with olive oil and sprinkle with salt, pepper, and herbs.
  5. Preheat grill to medium heat (375?F).
  6. Grill kabobs for about 10 minutes, turning occasionally until charred and tender.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 2 kabobs (approx. 150g)
  • Calories: 160
  • Sugar: 4g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg