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Grilled Cod With Romesco Sauce


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  • Author: Joanne Makenzie
  • Total Time: 30 minutes
  • Yield: Serves 2

Description

Grilled Cod With Romesco Sauce is a delightful seafood dish that combines the flaky, tender texture of grilled cod with the rich, nutty flavors of a homemade romesco sauce. This recipe is perfect for warm summer barbecues or cozy weeknight dinners, offering a healthy and flavorful meal that will impress your family and friends. The vibrant romesco sauce, made from roasted red peppers and almonds, elevates the mild taste of cod, creating an unforgettable dining experience. With simple ingredients and easy-to-follow steps, this dish is suitable for cooks of all skill levels.


Ingredients

Scale

2 fresh cod fillets (6 ounces each)

2 tablespoons extra virgin olive oil

2 medium red bell peppers (for sauce)

? cup blanched almonds

3 cloves garlic

2 tablespoons fresh lemon juice

Salt and pepper to taste


Instructions

Preheat your oven to 425?F (220?C) and roast the red bell peppers until blistered (20-25 minutes). Steam in a covered bowl and then peel.

Toast almonds in a skillet until golden, about 5-7 minutes.

Blend roasted peppers, almonds, garlic, olive oil, lemon juice, salt, and pepper until smooth to make the romesco sauce.

Marinate the cod fillets in olive oil, salt, and pepper for 15-20 minutes.

Grill marinated cod on medium-high heat for about 4-6 minutes per side until it flakes easily.

Serve with a generous drizzle of romesco sauce

Notes

For added flavor, experiment with spices like smoked paprika in both the marinade and sauce. Pair with grilled vegetables or a fresh salad for a complete meal.

  • Prep Time: 20 minutes
  • Cook Time: 10 minutes

Nutrition

  • Calories: 320
  • Fat: 18g
  • Carbohydrates: 12g
  • Protein: 28g