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Taco Meat Recipe


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  • Author: Rodrigo
  • Total Time: 30 minutes
  • Yield: Approximately 4 servings 1x

Description

Experience a burst of flavor with this easy taco meat recipe, perfect for Taco Tuesdays or any quick weeknight dinner. Featuring seasoned ground beef, saut?ed onions, and vibrant bell peppers, this dish transforms simple ingredients into a delicious fiesta. Serve it in soft tortillas or over rice for a satisfying meal that delights your taste buds!


Ingredients

Scale
  • 1 lb lean ground beef
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 2 bell peppers, diced (any color)
  • 2 tbsp taco seasoning (store-bought or homemade)
  • 1/4 cup water
  • 1 tbsp olive oil

Instructions

  1. Heat olive oil in a large skillet over medium heat. Add chopped onions and minced garlic; saut? until onions are translucent (about 5 minutes).
  2. Add ground beef to the skillet. Cook until browned (about 7 minutes), breaking it apart with a wooden spoon. Drain excess fat if desired.
  3. Stir in taco seasoning and water; bring to a simmer for about 5 minutes to allow flavors to meld.
  4. Add diced bell peppers and cook for an additional 3 minutes until slightly softened.
  5. Taste and adjust seasoning if necessary before serving.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Saut?ing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1/4 of the recipe (approximately 150g)
  • Calories: 320
  • Sugar: 2g
  • Sodium: 650mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 80mg