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Cabbage & Carrot Rice Pilaf with Spices


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  • Author: Rodrigo
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Cabbage & Carrot Rice Pilaf with Spices is a vibrant and nourishing dish that brings warmth and flavor to your table. This one-pot wonder combines fluffy basmati rice with crunchy cabbage, sweet carrots, and a blend of aromatic spices, making it perfect for weeknight dinners or family gatherings. Easy to prepare and visually appealing, this pilaf can be served as a delightful vegetarian meal or paired with your favorite protein.


Ingredients

Scale
  • 1 cup long-grain basmati rice
  • 2 cups finely chopped green cabbage
  • 1 cup grated carrots
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 tsp cumin seeds
  • 1 tbsp curry powder
  • 2 cups vegetable broth (low-sodium preferred)
  • 2 tbsp olive oil

Instructions

  1. Heat olive oil in a large skillet over medium heat; saut? chopped onions until translucent (about 5 minutes). Add minced garlic and cumin seeds, cooking until fragrant (about 1 minute).
  2. Stir in shredded cabbage and grated carrots; cook for about 5 minutes until slightly softened.
  3. Add rinsed basmati rice to the skillet, stirring well. Toast for another couple of minutes until some grains turn golden.
  4. Pour in vegetable broth and curry powder; bring to a boil. Lower heat, cover tightly, and simmer for about 20 minutes or until all liquid is absorbed.
  5. Remove from heat and let sit covered for an additional 5 minutes before fluffing with a fork. Serve warm.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Saut?ing
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 270
  • Sugar: 4g
  • Sodium: 410mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 44g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 0mg