Description
Spirulina Cranberry Apple Refresher is a vibrant and energizing drink that beautifully blends the crispness of fresh apples, the tartness of cranberries, and the nutrient-packed goodness of spirulina. Perfect for sunny afternoons or brunch gatherings, this refreshing beverage not only invigorates your taste buds but also supports your wellness journey. With its stunning green hue and minimal ingredients, it’s an easy yet impressive way to hydrate and nourish your body.
Ingredients
Scale
- 2 medium fresh apples (preferably Fuji or Honeycrisp)
- 1/2 cup dried unsweetened cranberries
- 1 tablespoon spirulina powder
- 2 tablespoons honey or maple syrup (adjust to taste)
- 1 cup water or coconut water
Instructions
- Wash and chop the apples into small pieces.
- In a blender, combine the chopped apples, dried cranberries, spirulina powder, honey or maple syrup, and water or coconut water. Blend until smooth.
- For a smoother texture, strain the mixture through a fine mesh strainer into a pitcher.
- Chill in the refrigerator for about 30 minutes to enhance flavor.
- Serve over ice and garnish with extra cranberries or apple slices.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 glass (250ml)
- Calories: 120
- Sugar: 22g
- Sodium: 15mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 4g
- Protein: 1g
- Cholesterol: 0mg