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Spirulina Carrot Raisin Winter Salad


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  • Author: Rodrigo
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Revitalize your winter meals with this Spirulina Carrot Raisin Winter Salad. Bursting with vibrant colors and flavors, this salad features crisp carrots, sweet raisins, and a spirulina-infused vinaigrette that brings a nutritious twist to your table. Perfect for holiday gatherings or as a light meal, it’s easy to prepare and packed with health benefits.


Ingredients

Scale
  • 2 cups grated fresh carrots (about 4 medium carrots)
  • 1 cup plump raisins
  • 2 tablespoons spirulina powder
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons freshly squeezed lemon juice
  • 1 tablespoon honey

Instructions

  1. Wash and peel the carrots. Grate them until finely shredded.
  2. In a small bowl, whisk together olive oil, lemon juice, honey, and spirulina powder until smooth.
  3. In a large mixing bowl, combine grated carrots and raisins.
  4. Pour the spirulina dressing over the carrot-raisin mixture and toss until well coated.
  5. Allow to chill in the fridge for 20-30 minutes for flavors to meld.
  6. Serve in bowls, garnished with extra raisins or nuts if desired.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 200
  • Sugar: 14g
  • Sodium: 15mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg