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Pineapple Fried Rice


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  • Author: Imogen Spencer
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Pineapple Fried Rice is a deliciously vibrant dish that perfectly balances sweet and savory flavors in just 30 minutes. This quick and easy recipe features fluffy jasmine rice stir-fried with juicy pineapple chunks, colorful bell peppers, and green onions, creating a meal that’s both visually appealing and satisfying. Ideal for weeknight dinners or casual get-togethers, this dish can be served on its own or paired with grilled proteins like chicken or tofu to enhance the tropical experience. Each bite transports your taste buds to a sunny paradise, making it a favorite among family and friends. Enjoy the delightful combination of fresh ingredients and aromatic spices in this delightful tropical stir-fry!


Ingredients

Scale
  • 3 cups cooked jasmine rice (preferably day-old)
  • 1 cup diced fresh pineapple
  • 1 cup chopped bell peppers (red or yellow)
  • 2 green onions, sliced
  • 2 tablespoons low-sodium soy sauce
  • 2 large eggs, lightly beaten
  • 1 tablespoon fish sauce (optional)
  • Cooking oil

Instructions

  1. Dice the pineapple and chop the bell peppers and green onions.
  2. Heat oil in a large skillet or wok over medium heat. Scramble the eggs until just set; remove and set aside.
  3. Add more oil if required, then saut? the bell peppers for about three minutes until slightly softened.
  4. Stir in the cooked rice, scrambled eggs, and fresh pineapple until well mixed.
  5. Pour in soy sauce and fish sauce, stirring thoroughly to coat evenly. Cook for an additional two minutes until heated through.
  6. Serve hot, garnished with sliced green onions.

Notes

For added flavor, consider incorporating garlic or ginger during saut?ing.

Customize your fried rice by adding proteins like shrimp or chicken, or keep it vegetarian with tofu.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Stir-Frying
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 serving
  • Calories: 360
  • Sugar: 8g
  • Sodium: 710mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 58g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 120mg