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One-Pan Ground Beef and Vegetable Delight


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  • Author: Rodrigo
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Experience the joy of a wholesome meal with this One-Pan Ground Beef and Vegetable Delight. This vibrant dish pairs savory ground beef with colorful vegetables, creating a quick and nutritious dinner perfect for busy weeknights. Enjoy the rich flavors and minimal cleanup as you gather your family or impress last-minute guests. With its delightful aroma wafting through your kitchen, this meal is sure to bring warmth and satisfaction to your dining table.


Ingredients

Scale
  • 1 lb lean ground beef
  • 1 cup diced bell peppers (mixed colors)
  • 1 cup diced zucchini
  • 1 medium sweet onion, chopped
  • 3 cloves garlic, minced
  • 2 tbsp olive oil
  • 1 tsp Italian seasoning
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large skillet over medium heat. Add chopped onion and minced garlic; saut? until fragrant (about 2 minutes).
  2. Add ground beef, breaking it apart as it browns evenly (about 5 minutes). Drain excess fat if necessary.
  3. Stir in diced bell peppers and zucchini, mixing well to coat with flavor.
  4. Season with Italian seasoning, salt, and pepper. Cook for an additional 5 minutes until veggies are tender.
  5. Serve hot directly from the pan or on plates for an elegant touch.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Saut?ing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (approximately 250g)
  • Calories: 320
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 75mg