Description
Easy Egg Roll in a Bowl is the perfect solution for busy weeknights when you’re craving something delicious yet simple. This healthy, low-carb dish captures the classic flavors of traditional egg rolls without the fuss of frying or wrapping. In just 30 minutes, you can enjoy a vibrant bowl filled with seasoned ground meat, crisp cabbage, and colorful carrots?all customizable to your taste. Ideal for meal prep, this recipe is not only quick to make but also packed with nutrients, making it a go-to option for anyone looking to eat well without sacrificing flavor.
Ingredients
1 lb ground pork or chicken
4 cups shredded cabbage (Napa or green)
2 medium carrots, grated or julienned
3 green onions, chopped
3 tbsp soy sauce (or tamari for gluten-free)
2 cloves garlic, minced
1 tsp fresh ginger, grated
Olive oil or sesame oil
Instructions
Heat oil in a skillet over medium-high heat and brown the meat until fully cooked (5-6 minutes). Set aside.
In the same skillet, saut? cabbage and carrots with garlic and ginger until tender-crisp (about 5 minutes).
Return the meat to the skillet and stir in soy sauce. Cook until heated through (2 minutes).
Serve hot, garnished with green onions.
Notes
Feel free to substitute proteins like tofu or shrimp.
Add additional veggies such as bell peppers or snap peas for extra crunch.
For more flavor complexity, consider drizzling with sriracha or hoisin sauce before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
Nutrition
- Calories: 320
- Fat: 20g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 24g