Description
Beef Fried Rice is a quick and delicious way to enjoy the vibrant flavors of Asian cuisine right at home. This easy recipe transforms leftover rice and a handful of ingredients into a satisfying meal in just 30 minutes. With tender ground beef, colorful vegetables, and savory seasonings, this dish offers a delightful mix of textures and flavors that will please everyone at the table. Perfect for busy weeknights or casual get-togethers, Beef Fried Rice is not only customizable but also a nutritious option that can be tailored to your taste preferences. Whether served alone or with your favorite sides, this hearty dish is sure to become a family favorite.
Ingredients
- 4 cups cooked Jasmine rice (preferably day-old)
- 1 lb lean ground beef
- 1 cup mixed fresh vegetables (bell peppers, peas, carrots)
- 2 green onions (chopped)
- 3 tbsp low-sodium soy sauce
- 1 tsp sesame oil
Instructions
- Prepare ingredients: Chop vegetables into bite-sized pieces.
- Cook ground beef: In a skillet over medium-high heat, brown the beef for about 5-7 minutes until fully cooked.
- Add vegetables: Stir-fry chopped veggies with the beef for an additional 3-4 minutes.
- Incorporate rice: Add cooked rice to the skillet; break up clumps and mix thoroughly.
- Season: Drizzle soy sauce and sesame oil over the mixture; stir well to coat evenly.
- Garnish and serve: Toss in green onions before serving.
Notes
For extra flavor, consider marinating the beef in soy sauce beforehand.
Feel free to customize with your favorite vegetables or protein substitutes like chicken or tofu.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 430
- Sugar: 3g
- Sodium: 620mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 53g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 70mg