Description
Baked frittata is a delightful and versatile dish that?s perfect for any meal?breakfast, lunch, or dinner. This oven-baked egg dish features a colorful medley of fresh vegetables, creamy cheese, and aromatic herbs, creating a satisfying and nutritious meal that can be customized to suit your taste. Whether you’re hosting a brunch gathering or looking for a quick weeknight dinner solution, this easy baked frittata is sure to impress. In just under an hour, you can whip up this delicious and visually appealing dish that not only fills the stomach but also brightens the table with its vibrant colors.
Ingredients
- 6 large eggs
- 1 cup whole milk
- 1 cup shredded cheese (feta or cheddar)
- 2 cups fresh spinach (chopped)
- 1 cup bell peppers (chopped)
- Salt and pepper to taste
Instructions
- Preheat the oven to 375?F (190?C) and grease a baking dish.
- Saut? chopped spinach and bell peppers in a skillet over medium heat until softened.
- In a bowl, whisk together eggs and milk; season with salt and pepper.
- Combine saut?ed vegetables and cheese into the egg mixture.
- Pour the mixture into the prepared baking dish and bake for 25-30 minutes or until golden brown around the edges.
- Allow cooling slightly before slicing and serving warm.
Notes
Feel free to add cooked bacon or other favorite vegetables like mushrooms or tomatoes.
For added flavor, consider seasoning with herbs such as basil or thyme.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (90g)
- Calories: 180
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 240mg