Description
Delight in the vibrant flavors of summer with this refreshing Summer Salad Bowl featuring juicy cherry tomatoes and creamy feta cheese atop a bed of mixed greens. Perfect for picnics, barbecues, or quick lunches, this salad is light yet satisfying. The combination of sweet tomatoes, tangy feta, and crisp cucumber creates a flavor explosion that will brighten any meal. With minimal prep time and maximum taste, this dish is a must-try for any summertime gathering.
Ingredients
Scale
- 2 cups cherry tomatoes (halved)
- 1 cup feta cheese (crumbled)
- 4 cups mixed greens (arugula, spinach, romaine)
- 1 medium cucumber (sliced)
- 1/4 medium red onion (thinly sliced)
- 2 tbsp balsamic vinegar
- 2 tbsp extra virgin olive oil
- Salt & pepper to taste
Instructions
- Wash all vegetables thoroughly. Halve the cherry tomatoes and slice the cucumber.
- In a large bowl, combine the mixed greens.
- Add halved cherry tomatoes and sliced cucumber to the greens; toss gently.
- Drizzle olive oil and balsamic vinegar over the salad. Season with salt and pepper.
- Crumble feta on top and give it one last gentle toss before serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No cooking required
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl (250g)
- Calories: 320
- Sugar: 6g
- Sodium: 720mg
- Fat: 22g
- Saturated Fat: 7g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 30mg