Description
Start your day with a burst of color and nutrition with this Spirulina Carrot Cake Oat Bowl. Combining the earthy sweetness of carrots with the superfood power of spirulina, this vibrant breakfast is topped with crunchy nuts for added texture. Quick to prepare, it’s perfect for busy mornings or leisurely weekends, transforming your routine into a delightful culinary experience.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup shredded carrots (about 2 medium carrots)
- 1 tsp spirulina powder
- 1 cup milk (or plant-based alternative)
- 2 tbsp chopped nuts (e.g., walnuts or pecans)
- 2 tbsp maple syrup or honey
Instructions
- Gather all ingredients.
- In a bowl, mix rolled oats, shredded carrots, and spirulina until combined.
- Gradually add milk while stirring; let sit for 5 minutes to absorb moisture.
- Stir in maple syrup or honey to sweeten.
- Transfer to bowls and top with chopped nuts and optional fruit.
- Enjoy your nutritious breakfast!
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Mixing
- Cuisine: Health
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 350
- Sugar: 15g
- Sodium: 130mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 10mg