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Pomegranate Smoothie Bowl


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  • Author: Rodrigo
  • Total Time: 10 minutes
  • Yield: Serves 2

Description

Brighten your day with this vibrant and nutrient-packed Pomegranate Smoothie Bowl. A delightful blend of creamy frozen bananas, tangy pomegranate seeds, and rich Greek yogurt creates a refreshing breakfast that’s visually stunning and satisfying. Topped with crunchy granola, fresh fruits, and nuts, this bowl is an irresistible morning treat that will keep you energized throughout the day.


Ingredients

Scale
  • 2 frozen bananas (about 200g)
  • 1 cup pomegranate seeds (about 170g)
  • 1 cup plain Greek yogurt (240g)
  • 1 cup unsweetened almond milk (240ml)
  • 1 tbsp honey or maple syrup (15g)
  • ? cup granola (50g)
  • ? cup fresh fruits (sliced banana, kiwi, or berries) (75g)
  • 2 tbsp nuts or seeds (e.g., almonds or chia seeds) (30g)

Instructions

  1. Gather all ingredients for easy preparation.
  2. In a blender, combine frozen bananas, pomegranate seeds (reserve some for topping), Greek yogurt, and almond milk. Blend until smooth and creamy.
  3. Adjust the consistency by adding more almond milk if needed.
  4. Pour the smoothie mixture into bowls.
  5. Top artfully with granola, remaining pomegranate seeds, fresh fruits, and nuts/seeds.
  6. Drizzle honey or maple syrup on top before serving.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (400g)
  • Calories: 380
  • Sugar: 30g
  • Sodium: 90mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 70g
  • Fiber: 12g
  • Protein: 12g
  • Cholesterol: 10mg