Description
Cabbage & Sweet Potato Vegetable Tagine is a colorful, hearty dish that combines the earthy sweetness of sweet potatoes and crunchy cabbage, all infused with aromatic spices. Perfect for New Year’s gatherings or cozy weeknight dinners, this tagine is not only nourishing but also impressively easy to prepare. With its vibrant presentation and comforting flavors, it’s sure to delight your guests and family alike.
Ingredients
Scale
- 1 medium green or red cabbage, sliced
- 2 large sweet potatoes (about 500g), peeled and diced
- 1 can (400g) chickpeas, drained and rinsed
- 1 medium onion, chopped
- 4 garlic cloves, minced
- 2 cups (480ml) low-sodium vegetable broth
- 2 tsp olive oil
- 1 tsp ground cumin
- 1 tsp ground coriander
- ? tsp ground cinnamon
- Salt and pepper to taste
Instructions
- Prepare your ingredients by washing and peeling the sweet potatoes. Dice them and slice the cabbage into thin ribbons. Chop the onion finely and mince the garlic.
- In a large pot or Dutch oven, heat olive oil over medium heat. Add onions and saut? until translucent (about 5 minutes).
- Stir in minced garlic, cumin, coriander, and cinnamon for about one minute until fragrant.
- Add diced sweet potatoes, sliced cabbage, and chickpeas. Pour in vegetable broth, stirring to combine.
- Cover and let simmer on low heat for 25 minutes or until sweet potatoes are tender but not mushy.
- Taste and adjust seasoning if necessary before serving warm.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Simmering
- Cuisine: Mediterranean
Nutrition
- Serving Size: Approximately 1 cup (250g)
- Calories: 220
- Sugar: 5g
- Sodium: 340mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 8g
- Protein: 7g
- Cholesterol: 0mg