Description
Grilled Peach Salad with Feta and Arugula is a refreshing summer dish that perfectly balances the sweetness of caramelized peaches with the peppery crunch of fresh arugula and creamy feta cheese. Ideal for picnics or barbecues, this vibrant salad is not only a feast for the eyes but also takes just 15 minutes to prepare, making it a must-try for warm-weather gatherings.
Ingredients
Scale
- 2 ripe peaches, halved and pitted
- 4 cups fresh arugula
- 1/2 cup crumbled feta cheese
- 2 tablespoons extra virgin olive oil, divided
- 1 tablespoon balsamic vinegar
- Salt and freshly cracked pepper, to taste
Instructions
- Preheat your grill or grill pan over medium heat.
- Brush peach halves with 1 tablespoon of olive oil and place them cut-side down on the grill. Grill for about 3-4 minutes until softened and marked.
- In a large bowl, toss together arugula, crumbled feta, salt, and pepper.
- In a small bowl, whisk together remaining olive oil and balsamic vinegar; drizzle over the arugula mixture while tossing gently.
- Once peaches are grilled, let cool slightly before slicing into wedges and adding to the salad.
- Serve immediately, enjoying every bite of this delightful summer dish.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 salad serving (approximately 200g)
- Calories: 220
- Sugar: 8g
- Sodium: 320mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 15mg