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Friendsgiving Keto-Friendly Almond Milk French Toast with Sugar-Free Syrup


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  • Author: Rodrigo
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Indulge in the delicious Friendsgiving Keto-Friendly Almond Milk French Toast with Sugar-Free Syrup?a guilt-free twist on a breakfast classic. This recipe features golden, crispy low-carb bread soaked in a creamy almond milk mixture, delicately spiced with cinnamon and vanilla. Each bite is complemented by rich sugar-free syrup, making it perfect for gatherings or cozy brunches. Enjoy this delightful treat that satisfies cravings while keeping you on track with your keto lifestyle.


Ingredients

Scale
  • 4 slices low-carb bread
  • 1 cup unsweetened almond milk
  • 3 large eggs
  • 1 tsp ground cinnamon
  • 1 tsp pure vanilla extract
  • 2 tbsp butter or coconut oil (for frying)
  • Sugar-free maple syrup (for serving)

Instructions

  1. In a large bowl, whisk together almond milk, eggs, cinnamon, and vanilla until fully combined.
  2. Preheat a non-stick skillet over medium heat and add butter or coconut oil.
  3. Dip each slice of low-carb bread into the egg mixture for about 10 seconds on each side; do not oversoak.
  4. Cook soaked bread slices on the skillet for 3-4 minutes per side until golden brown and crispy.
  5. Serve warm drizzled with sugar-free syrup and a sprinkle of cinnamon.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Frying
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 slice (approx. 95g)
  • Calories: 180
  • Sugar: 1g
  • Sodium: 220mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 160mg