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Friendsgiving Gluten-Free Oat French Toast Sticks with Berry Dip


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  • Author: Rodrigo
  • Total Time: 30 minutes
  • Yield: Serves 4 (8 sticks) 1x

Description

Delight in the festive spirit of Friendsgiving with these gluten-free oat French toast sticks paired with a luscious berry dip. Crispy on the outside and soft within, each bite is infused with warm cinnamon flavors and complemented by the refreshing sweetness of fresh berries. Perfect for breakfast or brunch, this simple recipe will impress your friends without any hassle!


Ingredients

Scale
  • 1 cup certified gluten-free oats
  • 2 large eggs
  • 1/2 cup whole milk (or 1/2 cup almond milk for dairy-free)
  • 1 tsp ground cinnamon
  • 1 tsp pure vanilla extract
  • 1 cup fresh mixed berries (strawberries, blueberries, or raspberries)
  • 2 tbsp pure maple syrup

Instructions

  1. Preheat oven to 400?F (200?C) and line a baking sheet with parchment paper.
  2. In a mixing bowl, whisk together oats, eggs, milk, cinnamon, and vanilla until smooth.
  3. Cut gluten-free bread into sticks about one inch wide. Dip each stick into the oat mixture until fully coated.
  4. Place coated sticks on the baking sheet and bake for 15-20 minutes until golden brown and crispy.
  5. Meanwhile, blend fresh berries with maple syrup until smooth for the dip.
  6. Serve baked French toast sticks warm with berry dip on the side.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast/Brunch
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 2 sticks (70g)
  • Calories: 180
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 100mg