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Eggplant Salad with Fresh Herbs


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  • Author: Rodrigo
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Eggplant Salad with Fresh Herbs is a vibrant and flavorful dish that celebrates the essence of summer. Smoky roasted eggplant combines with fresh basil, parsley, and zesty lemon dressing to create a delightful explosion of taste in every bite. Perfect for outdoor gatherings or as a refreshing side dish, this salad is sure to impress your friends and family. Easy to prepare and visually stunning, it?s a must-try recipe that brings sunshine to your table.


Ingredients

Scale
  • 2 medium eggplants (about 1 lb), cut into cubes
  • 3 tbsp extra virgin olive oil
  • 2 cloves garlic, minced
  • 2 tbsp freshly squeezed lemon juice
  • 1 cup fresh basil leaves, chopped
  • 1 cup fresh parsley leaves, chopped
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400?F (200?C). Toss eggplant cubes in 2 tbsp olive oil, salt, and pepper. Spread on a parchment-lined baking sheet.
  2. Roast for 25-30 minutes until golden brown and tender, stirring halfway through.
  3. In a mixing bowl, combine garlic, lemon juice, remaining olive oil, basil, and parsley.
  4. Once roasted eggplant cools slightly, mix it with the herb mixture until well coated.
  5. Taste and adjust seasoning as needed before serving warm or chilled.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 4g
  • Sodium: 180mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg