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Avocado & Feta Open-Face Sandwich (on toast)


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  • Author: Rodrigo
  • Total Time: 13 minutes
  • Yield: 2 servings 1x

Description

Avocado & Feta Open-Face Sandwich is a deliciously simple dish that blends creamy avocado and tangy feta cheese atop golden, crispy toast. Perfect for breakfast, brunch, or a light snack, this recipe transforms everyday ingredients into a gourmet delight. Each bite bursts with flavor and texture, making it customizable with your favorite toppings. Enjoy this nutritious sandwich that not only satisfies your cravings but also nourishes your body.


Ingredients

Scale
  • 1 ripe avocado
  • 100g crumbled feta cheese
  • 2 slices whole grain or sourdough bread
  • 1 tbsp freshly squeezed lemon juice
  • 1 tbsp extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. Toast the bread until golden brown.
  2. In a bowl, mash the avocado with lemon juice, salt, and pepper until creamy yet chunky.
  3. Crumble the feta cheese into small pieces.
  4. Spread the mashed avocado generously on each slice of toast.
  5. Top with crumbled feta and drizzle olive oil over each sandwich.
  6. Season with additional salt and pepper if desired, then serve immediately.
  • Prep Time: 10 minutes
  • Cook Time: 3 minutes
  • Category: Snack
  • Method: Toasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 open-face sandwich (174g)
  • Calories: 345
  • Sugar: 1g
  • Sodium: 500mg
  • Fat: 23g
  • Saturated Fat: 6g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 31g
  • Fiber: 10g
  • Protein: 9g
  • Cholesterol: 20mg