Description
Avocado & Cucumber Toast is a vibrant and refreshing dish that transforms simple ingredients into a wholesome meal. Creamy avocado paired with crunchy cucumber on toasted whole grain bread creates a delightful balance of flavors and textures. Perfect for breakfast, brunch, or as a quick snack, this recipe is not only nutritious but also visually appealing. With endless customization options, it’s easy to make it your own while enjoying a deliciously healthy treat!
Ingredients
Scale
- 2 ripe avocados (about 400g)
- 1 medium cucumber (200g)
- 4 slices whole grain bread (240g)
- 2 tbsp lemon juice (30ml)
- Salt and pepper to taste
Instructions
- Prepare your ingredients: Slice the cucumber into thin rounds and scoop the avocado flesh into a bowl.
- Mash the avocado: Use a fork to mash the avocado to your desired creaminess, adding lemon juice, salt, and pepper.
- Toast the bread: Toast the whole grain bread until golden brown and crispy.
- Assemble: Spread mashed avocado generously on each slice of toast and layer cucumber slices on top.
- Add finishing touches: Drizzle with more lemon juice or sprinkle additional salt and pepper as desired.
- Serve: Enjoy immediately for the best flavor and texture.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Snack
- Method: Toasting
- Cuisine: American
Nutrition
- Serving Size: 1 slice of toast (100g)
- Calories: 260
- Sugar: 2g
- Sodium: 200mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 9g
- Protein: 6g
- Cholesterol: 0mg