Description
Zucchini Noodles with Creamy Avocado Sauce & Cherry Tomatoes is a refreshing dish that captures the essence of summer in every bite. This vibrant recipe combines spiralized zucchini with a smooth avocado sauce, enhanced by the sweetness of cherry tomatoes. Perfect for a quick weeknight dinner or a light lunch, it?s nutritious, colorful, and incredibly satisfying. Enjoy this delightful meal that brings joy to your table and is sure to impress family and friends.
Ingredients
Scale
- 2 medium zucchinis
- 1 large ripe avocado
- 1 cup cherry tomatoes, halved
- 1 clove garlic
- 1 tbsp lemon juice
- Salt and pepper to taste
- 1 tbsp olive oil (for saut?ing)
Instructions
- Spiralize the zucchinis into noodles or slice them thinly if you don?t have a spiralizer.
- In a blender, combine avocado, garlic, lemon juice, salt, and pepper. Blend until smooth.
- Heat olive oil in a skillet over medium heat. Add halved cherry tomatoes and saut? for 3-5 minutes until softened.
- Add zucchini noodles to the skillet with tomatoes and pour in the avocado sauce. Toss gently for about 2 minutes until well combined and heated through.
- Taste and adjust seasoning if necessary before serving.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Saut?ing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 plate (250g)
- Calories: 290
- Sugar: 3g
- Sodium: 250mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 7g
- Protein: 5g
- Cholesterol: 0mg