Description
Weight Watchers Cabbage Soup is a hearty, low-calorie delight bursting with fresh vegetables and comforting flavors. This easy-to-make soup features tender cabbage, sweet carrots, and aromatic herbs, making it a perfect choice for cozy dinners or meal prep. Packed with nutrients and deliciousness, this guilt-free dish warms the soul while supporting your Weight Watchers journey.
Ingredients
Scale
- 1 medium green cabbage, chopped
- 2 medium carrots, sliced
- 2 stalks celery, diced
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes
- 4 cups vegetable broth
- 1 tsp salt
- 0.5 tsp black pepper
- 1 tsp dried thyme
- 1 tbsp fresh parsley (optional for garnish)
Instructions
- Wash and chop all vegetables: cabbage, carrots, celery, onion, and garlic.
- In a large pot over medium heat, saut? onions and garlic in a splash of olive oil until translucent (about 5 minutes).
- Add chopped cabbage, carrots, and celery; saut? for another 5 minutes until slightly softened.
- Stir in diced tomatoes (with juices) and vegetable broth; bring to a simmer for about 10 minutes.
- Season with salt, pepper, thyme, and parsley; let it simmer gently for an additional 15 minutes.
- Serve hot in bowls and garnish with extra parsley if desired.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Cooking
- Cuisine: Healthy
Nutrition
- Serving Size: 1 cup (245g)
- Calories: 80
- Sugar: 4g
- Sodium: 550mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.2g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg