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Peach Overnight Oats


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  • Author: Rodrigo
  • Total Time: 0 hours
  • Yield: Serves 2

Description

Peach Overnight Oats are the perfect summer breakfast, combining creamy rolled oats with juicy peaches for a delicious start to your day. This no-cook recipe is easy to prepare and makes mornings feel special. With minimal effort, you can customize these oats to suit your taste while enjoying a nutritious meal that?s ready when you are.


Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup milk (dairy or dairy-free)
  • 1/2 cup Greek yogurt (plain)
  • 1 large ripe peach (diced)
  • 2 tbsp honey or maple syrup
  • 1/4 tsp cinnamon

Instructions

  1. In a mixing bowl, combine rolled oats, milk, Greek yogurt, honey, and cinnamon. Mix well until fully combined.
  2. Gently fold in the diced peaches into the oat mixture.
  3. Divide the mixture evenly between jars or bowls; layer extra peach slices on top if desired.
  4. Cover with lids or plastic wrap and refrigerate overnight to allow flavors to meld.
  5. In the morning, stir well before serving; add more milk if needed.
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 jar (approximately 300g)
  • Calories: 360
  • Sugar: 24g
  • Sodium: 100mg
  • Fat: 9g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 8g
  • Protein: 14g
  • Cholesterol: 10mg