Description
One Pot Ground Turkey Pasta is a deliciously comforting dish that combines lean ground turkey, vibrant vegetables, and al dente pasta?all cooked in a single pot for effortless cleanup. This gut-friendly recipe is perfect for busy weeknights or casual family gatherings, delivering rich flavors without overwhelming sensitive stomachs. With simple ingredients and quick preparation, this meal will quickly become a favorite at your dinner table.
Ingredients
Scale
- 1 lb ground turkey
- 8 oz penne or rotini pasta
- 2 cups low-sodium vegetable broth
- 1 can (14.5 oz) diced tomatoes (no added sugar)
- 1 cup bell peppers (diced)
- 1 small onion (chopped)
- 3 cloves garlic (minced)
- 2 tsp Italian seasoning
- 2 tbsp olive oil
Instructions
- In a large pot over medium heat, add olive oil, chopped onion, and diced bell peppers. Saut? for about 5 minutes until softened.
- Add ground turkey to the pot, breaking it apart. Cook until browned, approximately 7 minutes.
- Stir in minced garlic and Italian seasoning; cook for an additional minute until fragrant.
- Pour in diced tomatoes and vegetable broth. Bring to a gentle boil before adding pasta.
- Reduce heat, cover the pot, and simmer for about 10 minutes or until pasta is cooked al dente. Stir occasionally.
- Remove from heat and let sit for a couple of minutes before serving. Garnish with cheese or herbs as desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 plate (approximately 320g)
- Calories: 320
- Sugar: 4g
- Sodium: 350mg
- Fat: 11g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 75mg