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No-Bake Granola Energy Bites


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  • Author: Rodrigo
  • Total Time: 40 minutes
  • Yield: Approximately 12 servings 1x

Description

No-Bake Granola Energy Bites are the perfect blend of convenience and flavor, making them a go-to snack for any busy lifestyle. Packed with wholesome ingredients like oats, peanut butter, and honey, these bite-sized treats provide a delicious energy boost without the need for baking. Customize them with your favorite mix-ins for an added personal touch. Enjoy them as a quick snack at any time of day!


Ingredients

Scale
  • 1 cup old-fashioned rolled oats
  • 1/2 cup peanut butter (creamy or crunchy)
  • 1/3 cup honey (or maple syrup for vegan)
  • 1/2 cup mini chocolate chips
  • 2 tablespoons chia seeds

Instructions

  1. In a large mixing bowl, combine rolled oats, peanut butter, honey, chocolate chips, and chia seeds.
  2. Mix until well combined into a dough-like consistency.
  3. Refrigerate the mixture for about 30 minutes to firm it up.
  4. Once chilled, scoop out tablespoon-sized portions and roll into balls.
  5. Place on a parchment-lined plate and refrigerate for an additional 15-20 minutes to set.
  6. Store in an airtight container in the fridge or enjoy immediately.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 energy bite (30g)
  • Calories: 117
  • Sugar: 6g
  • Sodium: 50mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg