Description
Savor a delightful low-carb meal with this quick and easy recipe featuring savory ground beef and spiralized zucchini noodles. Packed with flavor and nutrition, this dish transforms simple ingredients into a gourmet experience perfect for busy weeknights or impressing guests. Enjoy the satisfying combination of spices and fresh produce while keeping your carb intake in check.
Ingredients
Scale
- 1 lb lean ground beef
- 2 medium zucchinis, spiralized
- 2 tbsp extra virgin olive oil
- 4 garlic cloves, minced
- 1 tsp Italian seasoning
- 1 can (14.5 oz) no-salt-added diced tomatoes
- Salt and pepper to taste
Instructions
- Spiralize the zucchinis into noodles and set aside.
- In a large skillet, heat olive oil over medium heat. Add ground beef and cook until browned (6-8 minutes), breaking it apart while cooking.
- Stir in minced garlic and Italian seasoning; cook for an additional 2 minutes until fragrant.
- Add canned diced tomatoes, salt, and pepper to the skillet; let simmer for 5 minutes.
- Gently toss in zucchini noodles; cook for 3-4 minutes until slightly softened.
- Serve immediately, drizzling with extra olive oil or garnishing with herbs if desired.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Skillet
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate (about 300g)
- Calories: 360
- Sugar: 6g
- Sodium: 480mg
- Fat: 24g
- Saturated Fat: 9g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 80mg