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Kiwi Citrus Chia Pudding


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  • Author: Rodrigo
  • Total Time: 0 hours
  • Yield: 4 servings 1x

Description

Kiwi Citrus Chia Pudding is a delightful tropical treat that combines the creamy texture of chia seeds with the refreshing flavors of kiwi and citrus. This vibrant pudding is not only visually stunning but also packed with essential nutrients, making it an ideal choice for breakfast, a healthy snack, or a light dessert. With minimal ingredients and simple preparation steps, you can enjoy a burst of sunshine in every bite!


Ingredients

Scale
  • 1/2 cup chia seeds
  • 2 cups almond milk (or any milk alternative)
  • 2 tablespoons honey or maple syrup (adjust to taste)
  • 2 ripe kiwis, diced
  • Zest of 1 lime or orange

Instructions

  1. In a mixing bowl, combine chia seeds and almond milk. Stir well until no clumps form.
  2. Add honey or maple syrup to sweeten according to your taste and mix until smooth.
  3. Grate lime or orange zest into the mixture for added zest.
  4. Cover the bowl with plastic wrap or transfer mixture to jars with lids. Refrigerate for at least four hours or overnight.
  5. Once set, slice fresh kiwis into rounds or cubes.
  6. Layer kiwi slices on top of your chia pudding and serve chilled.
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Dessert
  • Method: Chilling
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 cup (245g)
  • Calories: 210
  • Sugar: 8g
  • Sodium: 120mg
  • Fat: 11g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 9g
  • Protein: 6g
  • Cholesterol: 0mg