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Kiwi Banana Walnut Breakfast Bowl


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  • Author: Rodrigo
  • Total Time: 10 minutes
  • Yield: Serves 2

Description

Start your day with a burst of tropical flavors in this Kiwi Banana Walnut Breakfast Bowl. The perfect blend of creamy banana, tangy kiwi, and crunchy walnuts creates a deliciously refreshing breakfast that?s quick to prepare. Not only is it visually stunning, but it’s also packed with nutrients to fuel your morning. Enjoy this delightful bowl as a wholesome breakfast or an energizing snack.


Ingredients

Scale
  • 2 ripe kiwis, sliced
  • 1 large banana, sliced
  • 1/4 cup chopped walnuts (toasted if desired)
  • 1 cup plain Greek yogurt
  • 2 tbsp honey or maple syrup
  • 1/4 tsp cinnamon

Instructions

  1. Wash and peel the kiwis, then slice them into half-moons.
  2. Slice the banana into rounds.
  3. In a bowl, mix the Greek yogurt with honey (or maple syrup) until smooth.
  4. Layer the yogurt mixture in a bowl and add the kiwi and banana slices in a colorful pattern.
  5. Top with chopped walnuts and sprinkle with cinnamon.
  6. Serve immediately and enjoy!
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No Cooking
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 serving
  • Calories: 360
  • Sugar: 20g
  • Sodium: 60mg
  • Fat: 15g
  • Saturated Fat: 1g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 15g
  • Cholesterol: 5mg