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Keto-Friendly Low-Carb Chili


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  • Author: Rodrigo
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Enjoy a hearty bowl of Keto-Friendly Low-Carb Chili, brimming with robust flavors and wholesome ingredients. Perfect for cozy evenings or game-day gatherings, this dish combines savory ground beef, vibrant vegetables, and aromatic spices for a filling meal that fits your low-carb lifestyle. Easy to make and delightful to share, each spoonful offers warmth and comfort without the carbs.


Ingredients

Scale
  • 1 lb 80/20 ground beef
  • 1 medium yellow onion, chopped
  • 3 cloves garlic, minced
  • 1 cup bell peppers (any color), chopped
  • 28 oz canned diced tomatoes (no added sugar)
  • 2 tsp cumin
  • 2 tbsp chili powder
  • Salt and pepper to taste

Instructions

  1. In a large pot over medium heat, brown the ground beef for 5-7 minutes until crumbly.
  2. Add chopped onions and bell peppers; saut? for 3-4 minutes until softened.
  3. Stir in minced garlic, cumin, and chili powder; cook for an additional minute until fragrant.
  4. Pour in the diced tomatoes (with juice) and stir well; bring to a simmer over medium-low heat.
  5. Cover and let simmer for 30 minutes, stirring occasionally.
  6. Serve hot in bowls with optional toppings like shredded cheese or avocado.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 350
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 23g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 80mg