Description
Creamy Sweet Potato and Sausage Soup is the ultimate comfort food that brings warmth and nourishment to chilly evenings. This delightful recipe blends the natural sweetness of velvety sweet potatoes with the savory richness of Italian sausage, creating a harmonious and satisfying bowl of goodness. Perfect for weeknight dinners or special gatherings, this soup comes together in less than an hour, making it ideal for busy cooks. With a smooth texture enhanced by heavy cream and packed with nutrients, each spoonful is a hug in a bowl. Serve it with crusty bread or a sprinkle of fresh herbs for an extra touch.
Ingredients
2 large sweet potatoes (peeled and diced)
1 pound mild Italian sausage (crumbled)
1 medium onion (finely chopped)
4 cloves garlic (minced)
4 cups low-sodium vegetable broth
1 cup heavy cream
Salt, pepper, and optional spices (smoked paprika or thyme)
Instructions
Heat olive oil in a large pot over medium heat. Saut? onion with a pinch of salt until translucent, then add garlic and cook until fragrant.
Add crumbled sausage; cook until browned and no longer pink.
Stir in sweet potatoes and pour in broth. Bring to a boil, then simmer until tender (15-20 minutes).
Blend part of the soup for creaminess while leaving some chunks intact. Return blended portion to pot.
Stir in heavy cream and adjust seasoning; let simmer briefly before serving hot.
Notes
For added nutrition, toss in some spinach or kale just before serving.
Feel free to swap sausage for turkey sausage or use plant-based alternatives for a vegetarian option.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
Nutrition
- Calories: 320
- Fat: 15g
- Carbohydrates: 35g
- Protein: 12g