Description
Cabbage & Chickpea Coconut Curry Stew is a warm and nourishing dish that combines tender chickpeas with vibrant cabbage and creamy coconut milk, all seasoned with aromatic spices. This wholesome stew serves as a comforting meal any day of the week, perfect for cozy dinners or entertaining guests. Quick to prepare and packed with flavor, it invites everyone to enjoy a bowl of delicious goodness.
Ingredients
Scale
- 1/2 medium head green or Savoy cabbage, chopped
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 can (13.5 oz) full-fat coconut milk
- 1 medium onion, chopped
- 4 cloves garlic, minced
- 1 tbsp fresh ginger, minced
- 2 tbsp curry powder
- 2 cups low-sodium vegetable broth
- Juice of 1 lime
Instructions
- In a large pot over medium heat, drizzle olive oil and saut? the chopped onion until translucent (about 5 minutes). Add minced garlic and ginger; cook for another minute until fragrant.
- Sprinkle in curry powder and stir well to coat the onions; let bloom for about 2 minutes.
- Add chopped cabbage and cook until slightly wilted; mix in drained chickpeas and cook for another 5 minutes.
- Pour in coconut milk and vegetable broth; bring to a simmer and let bubble for about 10 minutes.
- Squeeze in fresh lime juice before serving; taste and adjust seasoning if necessary.
- Serve hot with rice or naan, garnished with fresh herbs if desired.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Stovetop
- Cuisine: Indian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 310
- Sugar: 6g
- Sodium: 350mg
- Fat: 17g
- Saturated Fat: 14g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 9g
- Protein: 8g
- Cholesterol: 0mg