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Delicious Butternut Squash Bites with Maple Glaze Recipe


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  • Author: Imogen Spencer
  • Total Time: 45 minutes
  • Yield: 4 servings

Description

Butternut Squash Bites with Maple Glaze are a delightful fusion of sweet and savory, making them the perfect appetizer for any gathering. These bite-sized morsels feature tender roasted butternut squash coated in a rich maple glaze, creating an irresistible treat that will impress your guests. Easy to prepare and packed with flavor, they?re a nutritious option that caters to both vegetarians and meat lovers alike. Serve them warm alongside your favorite dips or as a side dish to elevate your meal.


Ingredients

– 2 cups peeled and cubed butternut squash

– 2 tablespoons olive oil

– 3 tablespoons pure maple syrup

– 1 teaspoon garlic powder

– Salt and pepper to taste


Instructions

1. Preheat oven to 400?F (200?C).

2. Prepare butternut squash by peeling, cubing, and placing it in a bowl.

3. Toss squash with olive oil, garlic powder, salt, and pepper until evenly coated.

4. Spread cubes on a parchment-lined baking sheet and roast for 25-30 minutes until tender with golden edges.

5. While roasting, combine maple syrup with any remaining olive oil in a saucepan and heat gently.

6. Drizzle the warm glaze over roasted squash before serving.

Notes

– For added flavor, sprinkle some cayenne pepper or rosemary before roasting.

– Substitute butternut squash with acorn or kabocha squash for a unique twist.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes

Nutrition

  • Calories: 120
  • Fat: 4g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 2g