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Blueberry Almond Overnight Oats ? Summer Breakfast Ideas


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  • Author: Rodrigo
  • Total Time: 0 hours
  • Yield: Serves 2

Description

Blueberry Almond Overnight Oats are a refreshing and nutritious breakfast option that combines creamy rolled oats, vibrant blueberries, and crunchy almonds. Perfect for busy mornings or leisurely brunches, this no-cook dish is quick to prepare and customizable with your favorite toppings. Enjoy the delightful flavors and satisfying textures that will invigorate your mornings and keep you energized throughout the day.


Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup unsweetened almond milk
  • 2 tablespoons chia seeds
  • ? cup fresh blueberries
  • 2 tablespoons honey or maple syrup
  • ? cup sliced almonds (optional)
  • ? teaspoon cinnamon (optional)

Instructions

  1. Gather all ingredients in a mixing bowl or jar.
  2. Combine rolled oats, almond milk, chia seeds, and sweetener; stir until well mixed.
  3. Gently fold in fresh blueberries.
  4. Cover and refrigerate overnight (or at least for 4 hours).
  5. In the morning, stir the mixture and top with sliced almonds and cinnamon before serving.
  • Prep Time: 10 minutes
  • Cook Time: N/A
  • Category: Breakfast
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 12g
  • Sodium: 180mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 0mg