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Bagel with Pomegranate Feta Arugula Olive Oil


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  • Author: Rodrigo
  • Total Time: 10 minutes
  • Yield: Serves 2

Description

Bagels with Pomegranate Feta Arugula Olive Oil is a delightful breakfast or brunch dish that combines the chewiness of fresh bagels with creamy feta, sweet pomegranate seeds, and peppery arugula. Drizzled with premium olive oil, this recipe is not only quick to prepare but also a feast for the senses. Perfect for busy mornings or casual gatherings, it offers a burst of flavor and nutrition in every bite.


Ingredients

Scale
  • 2 fresh bagels (e.g., everything bagels)
  • 1/2 cup crumbled feta cheese
  • 1/4 cup pomegranate seeds
  • 1 cup fresh arugula
  • 2 tbsp extra virgin olive oil

Instructions

  1. Toast the bagels until golden brown.
  2. In a bowl, gently mix the crumbled feta cheese and pomegranate seeds.
  3. Top each toasted bagel half with the feta-pomegranate mixture.
  4. Add a handful of fresh arugula on top of each bagel half.
  5. Drizzle with extra virgin olive oil.
  6. Serve immediately for optimal flavor.
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast/Brunch
  • Method: Toasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 bagel half (120g)
  • Calories: 330
  • Sugar: 4g
  • Sodium: 620mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 20mg