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Avocado Chickpea Power Salad Bowl


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  • Author: Rodrigo
  • Total Time: 0 hours
  • Yield: Serves 4

Description

Indulge in the vibrant flavors of the Avocado Chickpea Power Salad Bowl, a delightful blend of creamy avocados and protein-packed chickpeas tossed with fresh veggies and a zesty dressing. This colorful salad is not only visually appealing but also a powerhouse of nutrients, making it perfect for any meal or occasion. Quick to prepare and customizable, it?s your go-to dish for both busy weeknights and festive gatherings.


Ingredients

Scale
  • 2 ripe avocados, diced
  • 1 can (15 oz) chickpeas, rinsed and drained
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/4 red onion, thinly sliced
  • 1/4 cup fresh cilantro, chopped
  • 2 tbsp lemon juice (freshly squeezed)
  • 2 tbsp extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. Prep your ingredients by chopping the avocados, tomatoes, cucumber, and onion into bite-sized pieces.
  2. In a large bowl, combine chickpeas, avocado, cherry tomatoes, cucumber, red onion, and cilantro.
  3. In a separate bowl, whisk together lemon juice and olive oil; season with salt and pepper.
  4. Pour the dressing over the salad mixture and toss gently until well coated.
  5. Chill in the fridge for about 30 minutes if desired before serving.
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Salad
  • Method: No cooking required
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 350
  • Sugar: 4g
  • Sodium: 120mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 10g
  • Protein: 10g
  • Cholesterol: 0mg