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Crispy Buffalo Chicken Tenders Recipe


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  • Author: Arwen Caldwell
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Buffalo Chicken Tenders are the ultimate crowd-pleaser, combining the spicy, tangy flavors of buffalo sauce with perfectly crispy chicken strips. Ideal for game day snacks or a fun family dinner, these tenders are easy to whip up and sure to impress. Each bite delivers a satisfying crunch and a burst of flavor that will keep everyone coming back for more. Serve them with your favorite dipping sauces like ranch or blue cheese for an added layer of deliciousness!


Ingredients

Scale

1 pound boneless, skinless chicken breasts

1 cup all-purpose flour (seasoned with salt and pepper)

2 large eggs

1 cup breadcrumbs (preferably panko)

? cup buffalo sauce


Instructions

Cut chicken breasts into 1-inch strips.

Set up a dredging station: flour in one dish, whisked eggs in another, and breadcrumbs in a third.

Coat each chicken strip in flour, dip in egg, then roll in breadcrumbs.

Heat vegetable oil in a frying pan over medium-high heat until hot (around 350?F).

Fry tenders for 4?5 minutes on each side until golden brown and cooked through.

Toss cooked tenders in warm buffalo sauce until well-coated.

Notes

For extra flavor, marinate the chicken strips in buttermilk or seasoned hot sauce before breading.

Feel free to experiment with spices in the breadcrumb mix for added depth.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes

Nutrition

  • Calories: 320
  • Fat: 14g
  • Carbohydrates: 28g
  • Protein: 28g