Description
Baked Honey BBQ Popcorn Chicken is a delightful twist on the classic snack, combining crispy chicken bites with a sweet and tangy honey BBQ glaze. This healthier alternative to fried chicken is perfect for game nights, family dinners, or just satisfying your cravings. With minimal effort and simple ingredients, you can whip up this crowd-pleaser that promises a burst of flavor in every bite. Plus, it?s baked to crispy perfection for guilt-free indulgence!
Ingredients
– 1 lb boneless skinless chicken breasts
– ? cup honey
– ? cup barbecue sauce
– 2 tbsp olive oil
– 1 cup panko breadcrumbs
Instructions
1. Preheat oven to 400?F (200?C). Line a baking sheet with parchment paper.
2. Cut chicken into bite-sized cubes and place in a mixing bowl.
3. In another bowl, mix honey, barbecue sauce, and olive oil; pour over chicken and marinate for 15-20 minutes.
4. Coat marinated chicken pieces in panko breadcrumbs and arrange them on the baking sheet.
5. Bake for 20-25 minutes, flipping halfway through until golden brown and cooked through (165?F internal temperature).
6. Brush with extra honey BBQ sauce before serving.
Notes
– For added flavor, season panko with spices like garlic powder or smoked paprika before coating the chicken.
– Experiment with different sauces like buffalo or teriyaki for variety.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
Nutrition
- Calories: 290
- Fat: 12g
- Carbohydrates: 25g
- Protein: 24g