Description
Air fryer pheasant with crispy skin is a gourmet delight that’s easy to prepare and perfect for any occasion. This dish transforms tender, juicy pheasant breasts into a crispy-skinned masterpiece, ideal for impressing guests or enjoying a cozy dinner at home. With minimal prep time and maximum flavor, it’s sure to become a favorite recipe in your culinary repertoire.
Ingredients
Scale
- 2 pheasant breasts (about 1 lb)
- 2 tsp olive oil
- 1 tsp salt
- ? tsp black pepper
- 1 tsp garlic powder
- 1 tsp paprika
Instructions
- Preheat your air fryer to 400?F (200?C).
- Pat the pheasant breasts dry with paper towels to ensure crispiness. Rub them with olive oil and season with salt, pepper, garlic powder, and paprika.
- Place the seasoned pheasant in a single layer in the air fryer basket.
- Air fry for 20-25 minutes until the internal temperature reaches 165?F (75?C), flipping halfway through cooking.
- Let the pheasant rest on a cutting board for five minutes before slicing.
- Serve with your choice of sides or drizzle with sauce.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 breast (150g)
- Calories: 290
- Sugar: 0 g
- Sodium: 360 mg
- Fat: 15 g
- Saturated Fat: 3 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 0 g
- Fiber: 0 g
- Protein: 36 g
- Cholesterol: 120 mg